Review of "Total Health by Meditation"
Total health by Meditation written by Dr. Suresh kumarAgarwal and Prof.(Dr.) Sohan Raj Tater and published by Co-operation Publication (ISBN 978-93-83147-00-7), Jaipur is an wonderful work on meditation. It is basically a research work with immense applied value.
The philosophic part of the book is highly appreciable as it strives to touch to the root of humanity which urged to seek ultimate human consciousness. Further, it attempts to discover the link between spiritual and mundane practices. On one hand, it deals with the spirits of ascetics and on the other hand, it shows the way of mental relaxation under the busy schedule ofdynamic modern life.
Text resources of the book are very rich which describe different schools of traditional meditation and their extent of penetration to reveal primordial cosmic intelligence.
Finally the healing techniques–innumerable yoga and exercises. Each and every step of these techniques, starting from sitting, relaxing, focussing, breathing control, postures, etc. has been cited with specific therapeutic advantages. Health problems of present era have been listed with a meticulous choice. Health has been looked upon as a nexus between good physique and sound mind. Healing here is far from taking general medicines; meditational techniques can be opted for the cure and control of certain diseases or for relieving mental agony or stressand to heighten the power of concentration i.e. to increase the vital energy.
Experiences of participants at the end of the book are no less important because those are the inspirations of common people who still know very little about the benefit of meditation.
Email from Dr. Indrani Basu Roy, Kolkata
"I HAPPENED TO GO THROUGH YOUR PERSONAL WEB SITE, WHICH MOTIVATED TO WRITE THIS E.MAIL.
YOUR DEDICATION TO WORK, YOUR ACHIEVEMENTS ,YOUR CONTRIBUTION TO MANY MANY ORGANISATIONS,YOUR CREATING OF LIFE EMPLOYMENTS, CAREERS, BY CREATING THOUSANDS STUDENTS, AND INDIRECTLY GIVING BACK TO SOCIETY, ALSO REMOVING UNEMPLOYMENT, THROUGH THEM IS UNCALCULABLE, INVALUABLE, AND MAKES FUMBLE TO EXPLAIN, AND STILL REMAIN HUMBLE, DOWN TO EARTH, WITHOUT MUCH MEDIA PUBLICITY IS WORTH LEARNING, FOR PEOPLE AROUND YOU..............................................................................
......................................HOWEVER, I AM SURE, YOUR ACHIEVEMENTS ARE MUCH MUCH BIGGER SATISFYING THEN ANY AWARDS, TROPHIES, ETC WHEN YOU SIT AND GO THROUGH COMMUNICATIONS FROM STUDENTS TURNED HEALERS, DOCTORS, AND FAMILY MEMBERS, RELATIVE, FRIENDS, NEIGHBOURS WHO ARE SILENTLY WATCHING YOU VERY CLOSELY DAILY.
WE PRAY AT OUR END FOR YOUR MORE GOOD HEALTH SO AS TO SATISFIY YOUR MORE DREAMS, GOALS,DESIRES, WISHES,..........."
Email from Mr. Nitin Desai and Mr.Tejas Desai, Mumbai (www.perfectmagnet.com)
Copyright 2009 Dr. Suresh Kumar Agarwal. All rights reserved.