The Five Tibetan Rites is a system of exercises reported to be more than 2,500 years old. The Rites are said to be a form of Tibetan yoga similar to the yoga series that originated in India. However, the Five Rites and traditional Tibetan yoga both emphasize "a continuous sequence of movement", whereas Indian forms focus on "static positions".
Benefits of performing the rites
The Five Tibetan Rites have curative powers and that some of the benefits of regular daily practice include:
• Relief from joint pain and arthritis
• Relief from back pain & spondelitis
• Improved memory
• Improved vision
• Hair growth
• Weight loss
• Increase in physical strength, energy, endurance and vigor
• Improved physical and mental health
• Increased sense of well-being
• Sound sleep
• Relief from migraine headaches.
• Rejuvenation and looking & feeling younger
• Waking up feeling refreshed and energetic
• Release from serious medical problems including difficulties with spines;
• Relief from problems with joints
• Better memory
• Arthritis relief
• Improved vision
• Youthing instead of aging
• Enhanced sense of well being and harmony
• and very high overall energy.
Course Duration: 3 days
Classes: 2 hrs each
For further details, contact email id: peaceandharmony5599@gmail.com
